In 100 g (Grams) of Beans, kidney, royal red, mature seeds, raw there is 0.45 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, kidney, royal red, mature seeds, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Beans, kidney, royal red, mature seeds, raw

Beans, kidney, royal red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, raw are listed below.

Water	11.9 g	11.9%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	25.33 g	25.33%
Total lipid (fat)	0.45 g	0.45%
Ash	4 g	4%
Carbohydrate, by difference	58.33 g	58.33%
Fiber, total dietary	24.9 g	24.9%
Calcium, Ca	131 mg	0.13%
Iron, Fe	8.7 mg	0.01%
Magnesium, Mg	138 mg	0.14%
Phosphorus, P	406 mg	0.41%
Potassium, K	1346 mg	1.35%
Sodium, Na	13 mg	0.01%
Zinc, Zn	2.66 mg
Copper, Cu	1 mg
Manganese, Mn	1.109 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	4.5 mg
Thiamin	0.39 mg

Nutrients in Beans, kidney, royal red, mature seeds, raw